<p dir="ltr" style="text-align: left;">It is cost effective to both participants and the team</p><p dir="ltr" style="text-align: left;">I find that there is flexibility in a way that I was able to attend to other duties of my office than if I had travelled to Rome for this course</p><p dir="ltr" style="text-align: left;">You learn new ways of using technology</p><p dir="ltr" style="text-align: left;">There is also a lot of self discipline which I had to follow in order not to miss any thing in this course through time management</p><p dir="ltr" style="text-align: left;">There is a lot of research the presenter did that helped the participants to understand what they taught and provision of a lot of materials for further reading</p><p dir="ltr" style="text-align: left;">Disadvantages-&nbsp; No Physical interaction&nbsp; meaning participants miss out learning from each other</p><p dir="ltr" style="text-align: left;">Poor networks on the side of participants and the team made the training lose time</p><p dir="ltr" style="text-align: left;">When the program is drawn it is hard to adjust and fix in new things for example to explain a topic which was not well understood by the participant, all zooms where scheduled with their topics</p>